Friday, January 20, 2006

My diet

Basically a list of what I can't eat (it might seem pretty drastic - but my skin problem is now 99% less what it was - in part due to diet):

No chilli powder/chillies
No tomatoes
No citrus fruits
No soya products
No yams
No fried food
No meat/fish (simply because I am a vegetarian)
No milk
No yoghurt
No onions
No garlic
No alcohol
No eggs

Brown basmati rice is my staple.
That and steamed vegetables and olive oil.
Pasta is cool too...
Fruit is good (but none from citrus family)


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